Sunday, March 6, 2011

Sweet and Sour Fillet rice for lunch on March 6, 2011 - Salmon Fillet in Sweet and Sour Sauce recipe

Sweet & Sour Fillet rice from YAMISU TEA HOUSE (真功夫) at Premier 101 - the food from there is always yummy

Salmon Fillet in Sweet and Sour Sauce

By Amy Beh


o 4 slices (approx 600g) salmon fillet
o Dash of salt
o Dash of ground black pepper


o 25g butter
o 1 Bombay onion, sliced
o 2 tbsp soft brown sugar
o 4 tbsp lemon juice
o 3 tbsp water
o 3 tbsp chopped ripe mango
o 1 tsp chopped mint leaves
o Salt to taste


Season salmon with salt and pepper. Cook salmon on both sides on a lightly oiled non-stick pan until tender. Remove and place on individual plates covered with foil to keep warm.

Reheat the saucepan and add butter. Add onion and stir-fry till onion turns soft. Add water, lemon juice, sugar and salt. Cook for one to two minutes, stirring well.

Lower heat and allow to simmer until sauce thickens. Stir in mangoes. Cook for one minute. Turn off heat and add mint. Pour sauce next to salmon slices and serve immediately.

Recipe soure:


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